Excellent Tips On How To Choose A New Mattress As Per Your Physique And Lifestyle

Getting a good sleep is dependent on various factors such as room temperature, stress level and comfort, however for getting it right, it’s important to start with basics and mattress you sleep on is the first building block for a peaceful slumber.

Need of A New Mattress

If you wake up achy or tired in the morning or if your mattress looks lumpy of saggy, it’s time to get rid of that old mattress. Moreover, if you sleep better at hotels than your own bedroom, your mattress is not giving you adequate relief; you need to buy a new mattress.
Replacing mattress can be a tedious job however. Not only because there are hundreds of models available from which you can choose, but the comfort of each person may vary and what is luxury for you may give backache to your partner. 
Besides that, cost is another important factor and a good mattress can cost you thousands of dollars. Therefore, you need to check various options before finalizing anything and in-depth coverage of mattresses can be found at    

new mattress for good sleep

How to Choose A Good Mattress

Selecting Core of Mattress
The very first decision to be made is about the mattress’s core which gives the support. There are four basic types: foam, latex, air-filled and innerspring. If you want a mattress that can give you bouncy feel, then you should go with innerspring mattress. 
In this one also, you can choose how springy you want the mattress to be with variation between 12 (the firmest and thickest) and 18 (the most compressible and thinnest).
If you prefer extra firm base, then, your search ends at memory foam mattress, which has less spring and which doesn’t budge or sink beyond top layer.
Latex mattress are like memory foam ones with respect to its firmness, but it has more spring back than mattress foam one. This mattress can be your choice if you are looking for a dust mites and mold resistant mattress. These mattresses are long lasting and can last up to 15 years or more.
If you are looking for something different and want customization, then you should consider air filled mattress. This mattress has 2 side by side partitions and allows firmness of mattress to be customized according to what you and your partner wants.        
Consider About Your Lifestyle
Beside the type of mattress, it’s important to pay attention to your lifestyle, which includes your sleeping style and whether you sleep alone or with your partner. 
If you sleep on your side, then you’ll require a surface which gives a lot of pressure relief or which has ability of dispersing while providing support to your body weight. In this case an innerspring mattress provides more relief than a latex or foam mattress.
If you sleep on your stomach, then you need an enveloping form mattress and will give you the best support. In this case, you should go with a dense air filled, latex or innerspring mattress. 
If you sleep on your back, then you need something in middle i.e. a surface which gives you support and can keep your spine aligned. You should consider doing princess and the pea impression for finding the best one for you.                         
If your partner keeps in tossing and turning all the night, then you should consider an innerspring mattress having pocketed coils, or latex , memory foam or a dual chamber air filled one as these mattresses provide good “motion isolation”. However, remember that these models can be actually less relaxing for a restless sleeper.

Allergies issues
If you have allergy issues, then you should choose latex and form mattresses as these mattresses are mold and dust mite resistant. However, if you go for air topped with fiberfill or innerspring one, make sure to encase an allergy resistant cover in it so as to keep irritants at bay from you.

Health is what mattress the most and good sleep is vital to stay healthy, fit and refreshed. Sleeping on a good mattress that is suitable to your physique relives your whole day’s pain and makes you refresh in morning for new day. 
Therefore consider all above mentioned things before finalizing anything and most importantly, compare prices of various suppliers and choose the one available at the least possible cost.
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Written by Jide Ogunsanya

Pro Nigerian Blogger, Digital Marketer and Web designer. I help business owners to grow their businesses online. You can join my Facebook Group here or join my Telegram Group here.

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